A.S.F. Certified Personal Trainer
Philosophy: I have competed in Figure and Physique Bodybuilding competitions since 2008. I was also featured in the Nationally known magazine 'Power Systems' 2008-2010. I have a passion for maintaining peak levels of fitness and I've been helping others do so as a Personal Trainer for the last 5 years. I like to make sure my clients reach their own personal goals, while also receiving the benefits of a great workout! I love pushing my clients beyond what they could ever imagine accomplishing. The only limits are the ones you set for yourself!
Weight Loss, Weight Training, Personal Training, Circuit Training, Kick-Boxing & Aerobics.
Over 25 years as an AFAA Certified Personal Trainer and as well as an AFAA Weight Training Certification.
Philosophy: Ron Hawkins has been passionate about health and fitness since he was just a teenager. He's been certified by AFAA as a Personal Trainer and Strength Coach for over 25 years. He provides Personal Training as well as Fitness Coaching, Bodybuilding Contest Coaching, Sports Training, and Meal Planning.
Over 25 Years in the Health and Fitness Industry.
Competed in numerous bodybuilding contests.
He has also coached youth baseball and football.
ISSA Certified Fitness Professional
I have earned the title of United States Marine of which I am very proud. I have taken the knowledge from my time in the Marine Corps along with my personal experiences, love for helping others and my ISSA Fitness Trainer certification to pursue this career path in the fitness industry. I have been involved in fitness since my high school days where I was responsible for creating my high school's first weightlifting and fitness class. Since that time I have been involved in fitness training for nearly 25 years that includes being in charge of physical training of a unit of Marines on a Special Reaction Team.
Weight loss, Muscle Gain, Meal Planning, Strength Training & General Fitness.
AFAA Certified Fitness Instructor
AFFA Certified with 8 years experience, focusing on introduction to exercise and senior wellness, including dealing with 'worst case scenarios' such as falls. Current interests include promoting team exercise, obstacle course preparation, and combining exercise disciplines.
I am a softball coach for Just For Kids Athletics. My favorite things to do are coaching, arts and crafts, hiking and photography! I am super excited to work at the Brikhouse daycare evenings. Assisting in homework and fun games to keep children learning while having fun at the same time.
Group Fitness Instructor
Patty Albin, 57, Florida Native and now a Crossville resident for the past six years. Married to Michael Albin for 17 1/2 years. Retired Licensed Massage Therapist (10 years), professional artist (17 years), professional picture framer (11 years) and now on my fourth career as a Group Fitness Instructor.
Former NYC Rockette
I was privileged to dance with The Rockettes in NYC during the 70's. It's a time I will always cherish. I have been dancing since the age of 6 and have found such joy in performing, teaching tap, ballet, pointe, jazz, musical theater & acrobatics, exercising and running my own dance school for 17 years in Rockford, IL.
The class I offer is a dance aerobic mix of jazz, ballet and musical theater, starting at the beginner level and going from there according to the participants. It's an ongoing class, meaning I will be teaching dance routines, adding new steps every class. I always review and give additional help to make sure everyone has mastered each step. The more dance routines, the more aerobic the class becomes. I have taught adults that thought they could never learn to dance.